Building Resilience for Individuals

Together we are Forbes

Wednesday 03 March 2021

9.30am - 11am


This session is delivered by Forbes Solicitors in partnership with Boost; Lancashire's Business Growth Hub. It is funded by the Department for Business, Energy & Industrial Strategy.

Session summary:

In this session we will look at the differences between resilience and resistance together with responsiveness versus reactiveness. We will share tips for building resilience and setting boundaries and look at case studies. Personal resilience indicators will be explored and we will discuss the five ways to wellbeing.

There will be interactive discussions to implement some of the key learning points and time for personal reflection.

At the end of this session there will be the opportunity for Q&A covering the points discussed.

Please click here to book your free place.

This session is delivered in partnership with Boost; Lancashire's Business Growth Hub. By engaging you agree to share your details with Boost who may contact you about future funded business support programmes and will keep you informed about the latest business news, events and support via our monthly newsletter.

If you have any questions or if you would like any further information please email